Artisan Grains Wholegrain Freekeh – 200g

Description

Wholegrain Freekeh are young grains of wheat that are harvested at their nutritional peak and lightly toasted Unlike our Greenwheat Freekeh the grains are not cracked and remain whole With a nutty taste wholesome texture and hint of smokiness Wholegrain Freekeh makes a flavourful alternative to rice couscous and bulgur wheat

How To Cook

Pour 100g Wholegrain Freekeh and 600ml of water into a saucepan

Add 1 tsp salt and 1 tbsp olive oil optional

Stir then bring to the boil

Reduce heat and simmer for 20-30 minutes

Drain excess water and use hot or allow to cool and use warm or cold