7 Ways to Detox Your Liver | Reduce Weight and Joint Pain Did you know that anger, resentment, and bitterness could be due to a faulty liver? According to traditional Chinese medicine (TCM), the liver regulates chi (qi), sometimes referred to as life energy, prana or...
7 Easy Ways to Reconnect with Water (The Elixir of Life) The stress epidemic in 2020-21 is growing. Have you ever spent time in nature, near a lake or the sea? Then afterwards, you feel refreshed and renewed. Ready to take on the world. Spending time...
3 Best Nutrients To Help With Stress The stress epidemic in 2020-21 is growing. Many people have lost loved ones, work, homes or friends due to the current pandemic. When I say the word “stress” people quickly think of mental or emotional stress. ...
9 Natural Remedies for Morning Sickness During Pregnancy Morning sickness normally begins at 7 weeks and can continue to 12 weeks or even the full pregnancy. This often makes life difficult for mums-to-be. Finding ways to lessen the symptoms is important. ...
Castor Oil for Hair Growth | Making Castor Oil Hair Masks Castor oil was used six thousand years ago (4000b.c) in ancient Egypt to protect eyes from irritation. As well as use in facial oils and in lamps. Fast forward to 2021 and we’re still using castor...
