Detoxification About Detoxing The liver supports your body by providing it with energy, fighting off infections, toxins, helping clot the blood, regulating hormones and much more. Detoxification implies following a specific diet or using products that to rid your body...
Brain Health About Brain Health Good brain health is a state in which every individual can realise their own abilitiesand optimise their cognitive, emotional, psychological and behavioural functioning tocope with life situations. It has long been suspected that the...
Bones & Joint About Bone Health Bone is a living tissue and plays a structural role in our bodies. It is constantly renewed throughout our lives, with older cells being repacked by new ones. Bone mass increases throughout growth until our early twenties, when...
New Study Explores Sleep & Mental Health in Teens The connection between sleep and mental health in teens is often overlooked by parents and doctors. Making the new research paper published by UniSA sleep experts Dr Alex Agostini and Dr Stephanie Centofanti, all...
New Study Finds Maternity Leave Improves Health Outcomes Scientists in Norway studied new mothers in the late 1970s and discovered that paid maternity leave has long-term health benefits. Unlike previous research that looked at the short-term benefits of maternity...
