Mushroom & Walnut Stroganoff

Mushroom & Walnut Stroganoff

Mushroom & Walnut Stroganoff Recipe by Nutritional Therapist Catherine Arnold, CNM Graduate. This quick to make meal is healthy comfort food at its best. Mushrooms contain beta glucans which feed the good bacteria in our gut, support immune function, and may even...
BonPom Macachino Time

BonPom Macachino Time

BonPom Macachino Time Serves: 4 This delicious alternative to coffee, made with Maca Powder, Cacao and Vanilla – Buy the ready made mix in store or make your own with this recipe. Ingredients 1. 1 Litre Coconut Milk (or your choice of dairy alternative) 2. 1/4...
Golden Milk

Golden Milk

Golden Milk Serves: 1 Jar A nutritious, tasty drink to warm you from the inside out. Ingredients 1. 2 cups of milk of choice (almond, oat or coconut milk all work in this recipe) 2. 1/2 tsp BonPom Turmeric 3. 1/4 tsp Cinnamon 4. 1 tsp BonPom Lucuma Powder 5. 1 tsp...
BonPom Overnight Oats

BonPom Overnight Oats

BonPom Overnight Oats Serves: 2 Made in 2 parts, this gorgeous and nutritious oats recipe will make a great start to your day! Ingredients 1. 3/4 Cup Gluten Free Quick Oats 2. 1/3 Cup Pumpkin Puree 3. 1 tsp Vanilla Extract 4. 2 tbsp BonPom Chia Seeds 5. 1-2 tbsp...
Thai Green Soup

Thai Green Soup

Thai Green Soup Serves: 2 Ingredients 1. 500ml Water 2. 1 Carrot (100g) 3. 100g Cabbage 4. 100g Celery 5. 20g Red Pepper 6. 50g Courgette 7. 1 Spring Onion, halved 8. 1 Slice of Lemon, unpeeled 9. 1/2 Garlic Clove 10. 10g Fresh Ginger Root, unpeeled 11. 1 Slice of...