Omega-3s and Lung Health A paper in the American Journal of Epidemiology says that higher levels of docosahexaenoic acid (DHA), an omega-3 polyunsaturated fatty acid, are good for the health of the lungs. Interstitial lung disease (ILD) is a term used for a group of...
Gut Brain Axis in Brain Health. Not Just Alzheimer’s! The study of how the mind and body interact is growing. The gut-brain axis (GBA) has received a lot of attention in research, and with good reason. Enabling us to perceive the body as it is, …a system...
Inflammation, Motivation & You A 2019 study published in the journal Trends in Cognitive Sciences has found a link between our motivation to do things and chronic low-grade inflammation. Researchers from Emory University presented a theory that inflammatory...
Remove Skin Tags Naturally In Under 2 Weeks Did you know that there’s a quick and easy way to get rid of skin tags and warts? When I say quickly, it can be as soon as overnight. …or in a few days. In certain circumstances it may take up to two weeks to...
9 Skin Care Hacks For Flawless, Glowing Skin Did you know that your skin is the largest organ in your body? An adult has around two square metres of skin. Your skin also produces hormones and helps detoxify your body through sweating. The reason we find glowing skin...
