Natural Ways to Prevent or Reverse the Greying of Your Hair Sore joints can make life hard. Losing your hair’s natural colour can be frustrating. But don’t worry, there are things you can do to help slow or even reverse the greying process. ...
5 Easy Ways To Reduce Inflammation In Your Joints Sore joints can make life hard. To say the least Inflammation is a natural response to infection or injury… BUT sometimes, it can become chronic or prolonged inflammation Leading to pain and joint damage. You can do...
Natural Remedies For Boosting Melanin Levels Looking to boost melanin production? You’ve come to the right place! Melanin is a pigment seen in your skin, hair and eyes It’s what gives them their colour Produced by melanocytes, melanin can also be found in the...
4 Unusual Herbs That Promote a Good Nights Sleep We’re currently experiencing a worldwide lack of sleep. People’s busy lifestyles often don’t prioritise sleep. Life can easily become overwhelming. Japan has the worst national average with just 5 hours and...
Study Finds Active Elderly People Have Better Brain Health A recent study published by the University of California in the January 7 issue of Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association, has discovered that staying active can...
