How Alcohol Can Increase Anxiety and Panic Attacks There’s no doubt about it, alcohol alters cognitive ability. Temporarily boosting serotonin levels (the happy hormone). Otherwise, why would people drink it? While low levels of alcohol can lower inflammation in some...
4 Tips to Curb Skin Irritation Due To Stress Did you know that acne, brittle nails and even hair loss can happen because of stress? Well, that’s exactly what expert dermatologist Flor A. Mayoral, MD, FAAD explained in his talk at the American Academy of Dermatology’s...
5 Unusual Herbs that Stimulate Hair Growth Naturally When it comes to hair loss or thinning… It’s easy to feel out of control and sad. Why? …your hair symbolises physical strength, attraction and vitality. Believe it or not Hair loss can cause...
The Mild Physical Exercise Prescription to Improve Memory We often categorise ailments, overlooking the holistic aspect of life. Memory is no different. A new study was published in Proceedings of the National Academy of Sciences, exposing the connection between light...
Healthy Produce Voucher Program Helps Diabetes Patients Manage Health Could a pilot program launched at Penn State Health in the US be the ideal recipe to help diabetes patients worldwide manage their health? An interesting program called Veggie Rx was launched in...
