Chakra Kitchen by Sarah Wilkinson – Book

Tuning into the body&39;s seven chakras is an ancient practice to help attain optimal health and wellbeing One way to do this is through the foods you eat From light bites to main meals and desserts here are 60 nutritious organic vegan and gluten-free recipes organized by season and cross-referenced with an explanatory section on the chakras To further enhance the benefits Sarah Wilkinson has included a section on how to harness the power of crystals as you cook