by wellnatural_admin Feb 4, 2021 | Recipes
Cookies and Cream Smoothie Serves: 1 Ingredients 1. 6 Dates 2. 2 tbsp Cashews 3. 3 tbsp Almonds 4. 1 tsp Maca Powder 5. 1 tsp Slippery Elm Powder 6. 1 tbsp Lucuma Powder 7. 1 tsp Instant Organic Coffee 8. 1 tsp Cacao Powder 9. 3 tbsp Oats (Gluten Free) 10. Pinch of...
by wellnatural_admin Feb 4, 2021 | Recipes
Red Lentil and Coconut Soup Serves: 2 Ingredients 1. 1 tbsp Olive Oil 2. 1 Small Onion, finely chopped 3. 1tbsp Fresh Ginger, grated 4. 1 Garlic Clove, minced 5. 1cup Dry Red Lentils 6. 1cup Pumpkin, peeled and cubed 7. One Third Cup Coriander, chopped 8. 2cups Water...
by wellnatural_admin Feb 4, 2021 | Recipes
Italian Penne Pasta with Sundried Tomatoes and Basil Serves: 6 Ingredients 1. 2tbsp Olive Oil 2. 2 Garlic Cloves, crushed 3. 6 Sundried Tomato Halves 4. 1 Red Pepper, chopped 5. Handful of Kalamata Olives 6. 1tsp Mixed Herbs 7. 1 Can of Chopped Tomatoes 8. 1tbsp...
by wellnatural_admin Feb 4, 2021 | Recipes
Houmous Serves: 4-6 Ingredients 1. 1 Tin of Chickpeas, drained and rinsed 2. 3tbsp Tahini 3. 2tbsp Lemon Juice 4. 2tbsp Olive Oil 5. 1 Garlic Clove, crushed 6. 2tbsp Water 7. Salt and pepper to taste Method 1. Blend together the chickpeas, tahini, olive...
by wellnatural_admin Feb 3, 2021 | Recipes
Vanilla Almond Steamer Serves: 1 Jar Ingredients 1. 500ml Rude Health Ultimate Almond Milk 2. 2tbsp Almond Butter 3. 2tbsp Coconut Palm Sugar 4. 1 and a half tsp Ground Cinnamon 5. Quarter tsp Ground Ginger 6. Seeds from 1 Vanilla Pod Method 1. In a small bowl, whisk...
