Lamberts Manganese 5mg as Citrate – 100 Tabs

Ingredients

Each tablet delivers:Manganese as Citrate 5mgTableted With::Calcium Carbornate Cellulose Tablet Coating Colour: Titanium Dioxide Hydroxypropyl Methylcellulose Glycerin Silicon Dioxide Stearic Acid Magnesium Stearate

Directions

1 to 3 tablets daily

Additional Information

The following list of allergens are excluded: Wheat Barley Soya Eggs Milk and milk products Lactose Nuts Sulphites and Gluten containing ingredientsCautionsLong term intake may lead to muscle pain and fatigue

An essential trace mineral that plays many important roles in the bodyThis product can contribute towards the raw materials the body uses to make enzymes involved in the synthesis of cartilage components such as in our spinal discs as well as many other enzymes in the body including one of the superoxide dismutases SOD SOD helps prevent formation of a cascade of free radicals which can cause tissue damageLamberts Manganese 5mg provides this essential mineral in the form of citrate a compound that is known to be well absorbed Rich sources of manganese include whole grains nuts and vegetables and this mineral is known to contribute to:The protection of cell constituents from oxidative damageThe maintenance of normal bonesThe normal formation of connective tissueAll of Lamberts multi vitamin and mineral formulas also provide relevant levels of manganese so one of these may be a good choice as they also provide other nutrients